https://www.wellspringhealingcenter.com/blog daily 0.75 2021-09-25 https://www.wellspringhealingcenter.com/blog/grass-is-greener-glasses monthly 0.5 2021-09-25 https://images.squarespace-cdn.com/content/v1/6081b66047c9ac5f160cc8f6/1632577041783-G0OI951E386IMXWPP6SC/unsplash-image-pZXg_ObLOM4.jpg Blog - Grass is Greener Glasses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wellspringhealingcenter.com/blog/it-comes-in-waves monthly 0.5 2021-08-12 https://images.squarespace-cdn.com/content/v1/6081b66047c9ac5f160cc8f6/1627603681082-WB97GLZ0KFFF5B6SMOTO/unsplash-image-cEeEtjedNls.jpg Blog - It Comes In Waves - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wellspringhealingcenter.com/blog/practical-mindfulness monthly 0.5 2021-07-24 https://images.squarespace-cdn.com/content/v1/6081b66047c9ac5f160cc8f6/1627152535825-Z4VOX2MKJYSUNFKVQ9BN/unsplash-image-KBn4-lyqRgQ.jpg Blog - Practical Mindfulness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wellspringhealingcenter.com/blog/when-inconvenience-is-a-blessing monthly 0.5 2021-06-12 https://images.squarespace-cdn.com/content/v1/6081b66047c9ac5f160cc8f6/1623461208475-UQRVM0WZZOFRZ0O1T29P/unsplash-image-Ii_URi-2ePI.jpg Blog - When Inconvenience Is A Blessing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wellspringhealingcenter.com/blog/the-one-where-you-grieve-on-mothers-day monthly 0.5 2021-05-23 https://images.squarespace-cdn.com/content/v1/6081b66047c9ac5f160cc8f6/1620323624239-GH9T3ZO2RTAPBP2JEXNP/unsplash-image-6kSJnaiqFKg.jpg Blog - The One Where You Grieve on Mother’s Day https://www.wellspringhealingcenter.com/blog/when-dreams-come-crashing-down monthly 0.5 2021-04-30 https://images.squarespace-cdn.com/content/v1/6081b66047c9ac5f160cc8f6/1619805198156-YTLFBN58NTIGEDI6YGQ5/unsplash-image-fvl4b1gjpbk.jpg Blog - When Dreams Come Crashing Down https://www.wellspringhealingcenter.com/contact daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/6081b66047c9ac5f160cc8f6/1622162947878-47KENA16AOCDAIOJ0L9O/4A7A0056.JPG Contact https://www.wellspringhealingcenter.com/services daily 0.75 2025-10-06 https://images.squarespace-cdn.com/content/v1/6081b66047c9ac5f160cc8f6/1619372622487-HBLUE9IO89ZR98GBIRUH/unsplash-image-F9DFuJoS9EU.jpg Services Individual/Couples Therapy Jessica Braught provides in person and Telehealth to individuals and couples across New Hampshire, Vermont, Massachusetts and Florida. Frequency and length of treatment is determined by each individual’s goals, needs, and progress. Investment: $155 per 50 minute session. https://images.squarespace-cdn.com/content/v1/6081b66047c9ac5f160cc8f6/1619372644325-06XMSE2DP66PIMNS4RIC/unsplash-image-Hb6uWq0i4MI.jpg Services Virtual DBT Informed Skills This is a more concentrated approach to help those that are looking for skills to add to their toolbox. These skills will include mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. If you have a client that could benefit from this, please reach out to them and have them email me at jessica@wellspringhealingcenter.com or hop over to the ‘contact’ tab to get set up! https://www.wellspringhealingcenter.com/home daily 1.0 2025-08-21 https://images.squarespace-cdn.com/content/v1/6081b66047c9ac5f160cc8f6/af20e83b-4f9d-4b17-9fcd-39cdf7ea5558/tempImageYwWd19.jpg Home https://www.wellspringhealingcenter.com/faqs daily 0.75 2024-04-26 https://www.wellspringhealingcenter.com/about daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/6081b66047c9ac5f160cc8f6/bd4b24c1-c72d-4b60-b9fe-2f703848db05/tempImageq7Om9b.jpg About - I am a licensed therapist providing services in New Hampshire, Massachusetts, Vermont, and Florida. I have a background in Psychology and Dance/Movement Therapy. I received my Masters Degree in Dance Movement Therapy and Clinical Mental Health Counseling. I have worked in a wide variety of mental health settings including hospitals, schools, residential treatment facilities, community mental health, group and individual private practices. Within these contexts, I have worked with children, adolescents, and adults, addressing a wide variety of mental health concerns. I take an integrated approach to mental health. I primarily operate by utilizing a therapeutic approach that is personalized to you and your needs. I use a combination of self reflection, acceptance, and connecting the mind, body and spirit to bring about compassion, empowerment and change while also working towards sustainable coping skills. My work with individuals is strengthened by my training in DBT (Dialectical Behavior Therapy) and trauma informed methods such as EMDR (Eye Movement Desensitization and Reprocessing). https://www.wellspringhealingcenter.com/specializations daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/6081b66047c9ac5f160cc8f6/1619285862349-J5QL57ETGO4HBEB90Q8O/unsplash-image-HS5CLnQbCOc.jpg Specializations https://images.squarespace-cdn.com/content/v1/6081b66047c9ac5f160cc8f6/1619286131534-JBBQG262V31F5HVBN2QS/unsplash-image-Ywwb4gzWGik.jpg Specializations https://images.squarespace-cdn.com/content/v1/6081b66047c9ac5f160cc8f6/1619285992236-HWZ08N2H9Y7W7X5Z9QDD/unsplash-image-03dSPMBa1Zs.jpg Specializations